{"product_id":"9781419776984","title":"Do Not Disturb","description":"\u003cb\u003eAn empowering and practical guide to help teens and kids build a healthier relationships with their phones, \u003ci\u003eDo Not Disturb\u003c\/i\u003e is from psychologists Brad Marshall and Lindsay Hassock.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e In \u003ci\u003eDo Not Disturb\u003c\/i\u003e, Brad Marshall and Lindsay Hassock share cutting-edge insights on how young people can unplug from their phones. Readers will discover the effects that their phone has on their brain and body.\u003cbr\u003e\u003cbr\u003e They’ll find out how to create a relationship with their phone on their terms. They’ll even establish simple, healthy screen time habits that stick.\u003cbr\u003e\u003cbr\u003e This is a must-have resource that includes: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eTen practical steps\u003c\/b\u003e to help teens and children unplug from their phones \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA toolkit at the end of each step,\u003c\/b\u003e providing accessible, practical techniques \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAdvice from\u003c\/b\u003e\u003cb\u003e trusted psychologists\u003c\/b\u003e who have spent two decades working with young people \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFull-color illustrations\u003c\/b\u003e by Lauriane Bohémier \u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAdditional resources \u003c\/b\u003eat the back of the book \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e Practical, insightful, and never preachy, this book will help readers stop doomscrolling and start unplugging!","brand":"Brad Marshall","offers":[{"title":"Hardback Paper over boards","offer_id":51644356722744,"sku":"9781419776984","price":23.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0218\/3858\/files\/BNCImageAPI_cefb36f8-ab6b-4331-9d65-9772faf0211e.jpg?v=1776106911","url":"https:\/\/nutsandshells.com\/products\/9781419776984","provider":"Nuts \u0026 Shells","version":"1.0","type":"link"}